I was letting the illness run me and i worried more about others then i should have. I needed to worry about me and mine. I have always been a giver and i rarely would ask for help. I find now that i need to ask for that help, i need to rest at times, i need to write lists, i need to say no, and i have excepted it. I find sometimes it's not easy being that i don't have anyone around most of the time, but the boys. They have stepped up and do a lot for me. Other times i just make a call or just push my way through.
I started journaling many years ago. I have notebooks and journals from many times in my life. The other day i realized that they were times that my life wasn't going quite so well. Then i read this article the other day that said write 3 things your thankful for in your life everyday. Then when you feel like things aren't going well go to the list to remind you. So, starting from that day forward i write down 3 things i'm thankful for on that day or 3 things that was positive on that day. Instead of journaling only when things are going wrong i journal now when things are going right too. Life is a mixture of both.
I read a quote today that touched me "Guard your good mood"~Meryl Streep. I find that fitting cause i have been doing that. I deserve a great life and i see it just ahead. So, guess my just another day is more about how i will keep on track and what i'm doing to stay that way.
No comments:
Post a Comment